Banana Almond Pulp Cookies
A tasty way to use almond pulp from homemade almond milk!
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FOOD
my favorite healthy recipes
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Oct 16, 2023
Spicy Vegan Steak Taco Salad
The best vegan take on a traditional taco salad!
Aug 24, 2023
Kimchi Fried Cauliflower Rice
The yummiest healthy gut recipe!
Jun 19, 2023
Steel Cut Granola
What do you do when you have too many steel cut oats? Make granola of course :) Let me know what you think! And if you try the recipe and...
May 27, 2023
Ginger Banana Muffins
The spiciest and yummiest banana muffins you will find!
May 19, 2023
Baked Sweet Potato Chips
Focusing on all the yummy and simple snacks and meals and these are now an absolute staple! Ingredients: 1 sweet potato 1/2 tablespoon...
Apr 28, 2023
Buffalo Cauliflower Lettuce Wraps
A spicy, healthy, and easy recipe! These buffalo cauliflower lettuce wraps are one of my current faves!
Apr 8, 2023
Teriyaki Tofu and Ginger Salad
The best gingery and easy salad!
Feb 2, 2023
Red Pineapple CoconutTofu Curry
Looking for a spicy and tasty recipe that makes a great meal prep or dish to share with friends? Check out this curry! Let me know what...
Jan 11, 2023
BBQ Tofu Caesar Salad Rolls
The best salad rolls you will find!
Dec 17, 2022
Curried Chickpea Salad
A healthy and easy lunch - this curried chickpea salad is packed with flavor!
Nov 17, 2022
Chocolatey Pumpkin Muffins
This sweet and tasty recipe is here just in time for the end of fall! Enjoy your Thanksgiving by making some of these muffins! Made with...
Nov 11, 2022
High Protein Mediterranean Salad
Introducing your new favorite salad! This mediterranean salad is high protein and loaded with healthy fats and full of flavor! Let me...
Oct 28, 2022
BBQ Jackfruit Tacos
The best summery tacos you'll find! These are super flavorful and tasty, topped with my mango slaw recipe! Let me know what you think!...
Sep 24, 2022
Vegan Tofu Poke Bowl
This vegan bowl is quick and easy to make using pre-baked tofu by Nasoya!
Sep 14, 2022
Lemon & Dill Hummus
The perfect refreshing hummus recipe!
Sep 4, 2022
The Healthy Gut Salad
This salad is super yummy and packed with things that are awesome for your digestion and gut health! The base is arugula, which as a...
Aug 22, 2022
Banana Oat Protein Pancakes
Trying to eat healthier but don't want to give up morning pancakes? This recipe is for you! Pancakes made with One Degree Organic Foods...
Aug 5, 2022
Chickpea Salad Collards Wraps
a yummy and healthy summer recipe this chickpea salad is packed with flavor!
Jul 30, 2022
PB Chocolate Banana Protein Muffins
The best and sweetest high protein breakfast or snacks!
Jun 29, 2022
Korean Vegan Steak Tacos
A high protein and tasty recipe inspired by Nasoya Plantspired Steak
Jun 19, 2022
Vegan Feta
The best vegan feta you'll find!
Jun 15, 2022
Black Eyed Pea Hummus
This creamy and delicious Black Eyed Pea Hummus is delicious and easy to make!
Apr 15, 2022
Maple Miso Tofu
Are you team tofu or team tempeh? I've always been team tempeh and this marinade makes it even more delicious! You can use with tofu too...
Apr 11, 2022
Summery Mango Slaw
Summer is coming and so are all the summer recipes! This Mango Slaw is the perfect addition to any summer dish! Let me know what you...
Mar 18, 2022
High Protein Chocolate Mousse
Looking for a healthy protein packed dessert? This mousse is easy to make and soooo good! Made with Nasoya** silken tofu and only a...
Mar 10, 2022
Chocolate Tahini Proats
Huge oats girl here and this is one of my new favorite combos. Creamy, chocolate-y and packed with protein this makes for the best...
Feb 22, 2022
Chocolate Hummus
The sweetest hummus perfect for a sweet snack or breakfast or dessert! If you haven't tried chocolate hummus you're missing out!
Feb 6, 2022
6 Ways to Avo Toast
Super super super into getting in all my healthy fats and my favorite way to do so is with some avocado toast... yummm Here are a few of...
Jan 29, 2022
Chocolate Mocha Chia Pudding
Hello!! I've been so busy lately that prepping breakfast the night before has been a MUST. And its especially nice when you can get your...
Jan 21, 2022
Avo Chickpea Mash Sandwich
This sandwich is literally overflowing with goodness and is super easy to whip up! Loaded up with healthy fats too to keep your skin and...
Jan 3, 2022
The Ultimate Avocado Toast
This recipe is inspired by one of my favorite brunch places in Hilton Head - Nectar Farm Kitchen. Although the combo sounds a little...
Dec 26, 2021
Vegan Eggplant Parm Sub
A spin-off of my mom's vegan eggplant parm recipe, this makes a delish dinner or a great way to use your leftovers! Original Recipe...
Dec 9, 2021
Green Curry Noodles
I've had a jar on green curry sitting in my pantry for what feels like forever so I decided it was finally time to put it to use with...
Dec 1, 2021
Winter Recipe Guide
A round-up of all my warm and cozy recipes for the winter :) Holiday Sweets Vanilla Almond Chai Cookies Chocolate Walnut Banana Bread...
Nov 15, 2021
Vegan Eggplant Parm
Giving my mom a feature on the blog, finally! She started making this for me after I went vegan whenever the rest of my family had...
Nov 3, 2021
Maple Miso Noodles & Dumplings
I am all about those quick and easy meals - make some noodles and serve them with some of Nasoya's DELICIOUS tofu dumplings (sponsored)!...
Oct 31, 2021
Pumpkin Spice Smoothie
This smoothie is creamy and delicious like pumpkin pie in a cup! It honestly tastes more like a dessert than a smoothie - let me know...
Oct 19, 2021
The Fall Recipe Guide
Hi! I love fall and I love fall flavors! Here are all my fall flavored recipes from this year and last for you to enjoy! Let me know what...
Oct 10, 2021
Maple Sweet Potato Cake with Cream Cheese Icing
Rainy fall days call for baking! Ty and I made this about a week ago and it was too good not to share! While it was meant to be bread...
Oct 1, 2021
Apple Chai Oat Cake
Ingredients (makes 2 servings): 1/2 cup oat flour 1 tbs flax seeds (create flax egg by allowing to sit for 5 minutes in a small bowl with...
Sep 28, 2021
Fall Quinoa Bowl
You know I love a good nourish bowl - and now that fall is upon us I HAD to make one with all the fall flavors and goodies! Let me know...
Sep 20, 2021
Pumpkin Spice Pancakes with Spiced Maple Butter
Can't flip a pancake (still) but I can make a good batter! Big shout out to Ty Pitts for making this recipe possible! Happy fall! Let me...
Sep 11, 2021
Spicy Thai Style Noodles
One of my favorite foods before I went vegan was pad thai - which I can't eat now usually because of the egg :( however, this inspires me...
Sep 7, 2021
Mocha Latte Smoothie
This might be my fav smoothie recipe because it gives me my caffeine fix while being creamy, chocolatey, and delicious! When I make...
Aug 31, 2021
Hummus & Roasted Veg Tacos
Been on a big taco kick lately because I think little tortillas are so fun and cute, and its so easy to toss anything on them for a quick...
Aug 29, 2021
Vanilla Chai Nice Cream
You may have noticed by now that a lot of my favorite sweet treats involve vanilla and chai - basically my fav desert flavor combo. Using...
Aug 24, 2021
Barbecue Chickpea Bowl
This bowl is nourishing and flavorful, featuring one of my favorite recipes: crispy barbecue chickpeas! Also featuring my favorite Miso...
Aug 17, 2021
Crispy Barbecue Chickpeas
Since my buffalo chickpea recipe was so popular (linked here), I had to make another variation for you all! Just grab your fav barbecue...
Aug 9, 2021
Dreamy Blue Tropical Bowl
Everything blue is a little more fun, don't you agree? This bowl is fruity and refreshing and perfect for summer! As always, if you like...
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