This sandwich is literally overflowing with goodness and is super easy to whip up! Loaded up with healthy fats too to keep your skin and hair ~glowing~
You can make extra mash too for the next day or to use in a wrap!
Let me know what you think! And if you try the recipe and like it, snap a pick and share to insta tagging @simply__radishing for a feature!
Download a printable PDF of the recipe below:
Ingredients:
2 pieces of bread
1/2 avocado
1/4 cup chickpeas
1 clove of garlic
1 tsp olive oil
salt and pepper to taste
1/2 tomato
slice of red onion
handful of sprouts
Instructions:
Toast two pieces of bread.
Place chickpeas, avocado, salt, pepper, and olive oil in a bowl and mash together with a fork until well combined
Rub garlic clove on both pieces of toasted bread.
Add mash to bread slice and layer on tomato, onion, and sprouts.
Smash together and enjoy!
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